The Peak Condition Project

Friday, July 29, 2011

Day 56

Woke up at 4:40. Went to bed at 21:00.

Today's weight: 58.2 kg

Breakfast:

Lunch:

Evening Snack:

Posted by makoto at 7:42 AM

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What IS The Peak Condition Project?

The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, bodyweight based exercises, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com

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Friday, July 29, 2011

Day 56

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