Day 53

Woke up at 5:00. Watered plants. Did exercise. Then went to shopping with my family. For lunch, we went to Asian food buffet in Ginza. I put a lot of vegetables on my plate and some non PCP food, think I need this kind of compromise during weekend to make my family happy. Went to bed at 21:00.

Today's weight 58.8 kg

Breakfast:

 Lunch:

 Evening snack