The Peak Condition Project

Sunday, July 3, 2011

Day 30

Woke up at 6:00. Prepared food. Watered plants. Went to Bed 21:30.

Today's weight: 61.0 kg

Breakfast:

Snack:

Lunch:

Dinner:

Posted by makoto at 9:25 AM

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What IS The Peak Condition Project?

The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, bodyweight based exercises, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com

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Sunday, July 3, 2011

Day 30

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