Woke up at 5:00. Did exercise. Watered plants. Cleaned my house. Watched the videos from Patrick, actually I had not seen them from week 3. Went to bed at 20:30 but could not sleep until 21:30.
Today's weight 59.8 kg
Breakfast:
Lunch:
Dinner:
Hey, broke through 60kg, good skills!
ReplyDeleteMakoto, you haven't posted a blog in 5 days. Are you OK?
ReplyDeleteThank you. I do not care much about daily weight change but happy with breaking 60 kg, -5 kg from day 1. I am OK. I have been a little lazy these days. Still keeping my daily food photos so sometimes update a few days blog at one time.
ReplyDelete