The Peak Condition Project

Saturday, August 13, 2011

Day 69

Woke up at 4:30. Went to bed at 22:00.

Today's weight: 57.6 kg

Breakfast:

Lunch:

Dinner:

Posted by makoto at 7:29 PM

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What IS The Peak Condition Project?

The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, bodyweight based exercises, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com

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Saturday, August 13, 2011

Day 69

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